What Is A Jumpboard Class? And 5 Reasons To Take One

It doesn’t matter if you’re new to Pilates or own a reformer, a Jumpboard class could be just what you need to add to your weekly routine. The Jumpboard is an attachment that converts a reformer into a horizontal jumping machine. It fixes to the front of the reformer where the footbar is. While lying with your back on the carriage you can adjust the spring tension and jump on the board as if it were the floor. The spring tension takes gravity out of the equation, so it feels like you’re jumping on the moon.
What Is A Jumpboard Class? And 5 Reasons To Take One
It doesn’t matter if you’re new to Pilates or own a reformer, a Jumpboard class could be just what you need to add to your weekly routine. The Jumpboard is an attachment that converts a reformer into a horizontal jumping machine. It fixes to the front of the reformer where the footbar is. While lying with your back on the carriage you can adjust the spring tension and jump on the board as if it were the floor. The spring tension takes gravity out of the equation, so it feels like you’re jumping on the moon.
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Talk to your Pilates instructor to find out more about using the Jumpboard and other props. If you are taking private sessions ask about how it might aid your workouts and if you are a beginner test out a class and see if it’s for you.


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