Cinch Your Waistline With the Top 5 Mat Pilates Exercises for Your Obliques

Image Credit: Joe.ie
We’d all love to trim our waistline and improve our core strength, but it’s not all about the 6 pack. The obliques get forgotten about and they do so much for us. We wouldn’t be able to twist, bend to the side, or shake our hips without them! Taking time to add a few of these exercises to your workout is paramount for trimming down your middle.
Cinch Your Waistline With the Top 5 Mat Pilates Exercises for Your Obliques
Image Credit: Joe.ie
We’d all love to trim our waistline and improve our core strength, but it’s not all about the 6 pack. The obliques get forgotten about and they do so much for us. We wouldn’t be able to twist, bend to the side, or shake our hips without them! Taking time to add a few of these exercises to your workout is paramount for trimming down your middle.
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Working the obliques can fight jiggle and love handles as well as increase mobility and stability for other exercises or activities. The obliques are the driving factor for twisting the spine, so make sure you work both sides evenly. Don’t put in all that work to come out lop-sided!


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