Burn That Booty with These Top 5 Mat Pilates Exercises for Your Glutes

Trying to look good in those Apple Bottom Jeans? Working the glutes is where it’s at! But consider the other benefits of strong glutes: Part of a strong core is strong glutes. When you burn the booty don’t forget about the other stabilizers like your abs and inner thighs. They are all working together to lift that bum. Think about your whole core while doing these glute exercises and you’ll start to feel toned all over.
Burn That Booty with These Top 5 Mat Pilates Exercises for Your Glutes
Trying to look good in those Apple Bottom Jeans? Working the glutes is where it’s at! But consider the other benefits of strong glutes: Part of a strong core is strong glutes. When you burn the booty don’t forget about the other stabilizers like your abs and inner thighs. They are all working together to lift that bum. Think about your whole core while doing these glute exercises and you’ll start to feel toned all over.
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Remember to always draw your abs in to engage and stabilize the pelvis and spine. This will keep your lower back from straining so you fire into the glutes, giving them the max benefit. Lift, tone and burn for a rounder, tighter, and firmer rear!


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